Black and white photo of multiple hands and fingers, including a child's hand gripping an adult's finger, symbolizing connection and care.

Expert postnatal recovery & clinical birth debriefing

Every birth story deserves to be heard ... and understood.

You don’t need to have had a ‘traumatic’ birth to feel exhausted or lost afterwards. If you’re carrying confusion, disappointment, sadness, delayed bonding or feeling overwhelmed with parenthood, then we can explore this together.

Led by a former Head of Midwifery with 20 years experience in frontline maternity services, we offer clinical expertise in all birth experiences and postnatal recovery, delivered with compassion, clarity and calm.

Close-up of a yawning newborn baby wrapped in a white blanket, with a striped blanket in the background.
  • Close-up of a newborn baby's feet with wrinkled soles, wrapped in hospital blankets.

    1:1 Clinical Birth debrief

    90 min expert-led support session to help you process and make sense of your birth experience in a safe, respectful, and emotionally healing space

  • A sleeping baby resting in a car seat with a blanket, illuminated softly with natural light coming through a nearby window.

    Witching-hour package

    In person evening baby care during the early months to give parents time to rest, reconnect, or focus on older children’s bedtime routines with peace of mind.

  • Black and white photograph of a newborn baby sleeping, surrounded by several adult hands gently cradling the baby, against a dark background.

    Partner debrief sessions

    Debrief session for partners to process their birth experience, understand their emotions, and move forward with clarity and confidence.

  • A young child being held close in a person's arms outside, with the child's hand resting on the person's shoulder.

    Prepper package

    For those pregnant again or considering it, carrying unresolved trauma or questions from a past birth—no matter how long ago it was or how small those questions may seem.

  • Open book with pages fanned out on a wooden surface, background of stacked closed books.

    Written Add-on PDF

    PDF summary of discussion, outcomes and any future birth/pregnancy/parenting plans.

  • Baby gift set including a wrapped present, a plush bunny toy, a wooden elephant block, a baby hairbrush, and various baby clothing and accessories.

    Gift Card

    For those parents who don’t need more muslins. Give the gift of sleep, emotional restoration and expert care.

Contact Us

Every family benefits from a little light.

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